Hi, I’m Emily.

I believe that healing happens in supportive relationships which is why I focus on building a strong, trusting connection with my clients. My goal is to create a space where you can listen to your own inner wisdom and make decisions from a place of clarity and confidence. My style is curious and non-judgmental. I am not afraid to challenge my clients to try on new perspectives and ask difficult questions. I love to help my clients recognize and build upon their strengths.

I have experience supporting people through short and long term difficulties including:

• Anxiety

• Depression

• Career

• Emotional Regulation

• Life Purpose

• Life Transitions

• Parenting

• PTSD

• Relationship Conflicts / Relationship Issues

• Stress

• Trauma

In addition to earning my Masters in Counseling Psychology and Masters in Education, I have completed intensive trainings in the following modalities:

• PACT (Psychobiological Approach to Couples Therapy - Level 1 & 2)

• AEDP (Accelerated Experiential Dynamic Psychotherapy)

• Gestalt

• Non-Violent Communication

My orientation to therapy is also influenced by personal experience with wilderness and horticulture therapy, mindfulness and somatic therapies. I bring a multicultural and systemic lens to all that I do. I live in Durango and in my free time I enjoy reading novels, exploring the mountains and appreciating the natural wonders of Colorado and beyond.